High Protein Pepperoni Pizza

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High-Protein Pepperoni Pizza! All the flavor of pizza night without the extra calories—made with a Greek yogurt crust, loaded with protein, and topped with crispy turkey pepperoni.

Watch The High Protein Pepperoni Pizza Recipe Video Below!

Pepperoni Pizza

This high-protein pizza is perfect when the junk food cravings hit but you still want something satisfying that fits your fitness goals. The Greek yogurt crust keeps it light yet filling, and the turkey pepperoni adds that classic flavor without the extra calories. It’s quick and one of my favorite ways to crush cravings while staying on track.

Ingredients

Pizza Dough

  • 1 cup all-purpose or self-rising flour
  • 1 cup Greek yogurt
  • 1.5 tsp baking powder
  • 1 tsp Italian seasoning

Toppings

  • ½ cup pizza sauce
  • ½ cup reduced-fat mozzarella cheese
  • 17 slices turkey pepperoni

Step-By-Step Instructions

  1. Prepare the Dough
    • In a bowl, combine flour, Greek yogurt, baking powder, and Italian seasoning. Mix until a dough forms—it should be soft and slightly sticky.
  2. Roll It Out
    • Lightly flour your surface and roll out the dough to your preferred thickness. I like it a little thinner for crispier edges.
  3. Add Your Toppings
    • Spread your pizza sauce across the dough, then sprinkle mozzarella over the top. Add the turkey pepperoni—17 slices works out perfectly for coverage and macros.
  4. Bake
    • Preheat your oven to 400°F. Bake the pizza for 20–25 minutes, or until the crust is golden and the cheese is melted.
  5. Slice & Serve
    • Let it cool for a couple minutes, then cut into 8 slices and enjoy!

Macro Breakdown

Nutrition Facts
High Protein Pepperoni Pizza
Amount per Serving
Calories
101
% Daily Value*
Fat
 
1.6
g
2
%
Carbohydrates
 
14
g
5
%
Protein
 
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.

High Protein Pepperoni Pizza

High-Protein Pepperoni Pizza! All the flavor of pizza night without the extra calories—made with a Greek yogurt crust, loaded with protein, and topped with crispy turkey pepperoni.
Servings: 8

Ingredients 

Pizza Dough

  • 1 cup all-purpose or self-rising flour
  • 1 cup Greek yogurt
  • 1.5 tsp baking powder
  • 1 tsp Italian seasoning

Toppings

  • ½ cup pizza sauce
  • ½ cup reduced-fat mozzarella cheese
  • 17 slices turkey pepperoni

Instructions

Prepare the Dough

  • In a bowl, combine flour, Greek yogurt, baking powder, and Italian seasoning. Mix until a dough forms—it should be soft and slightly sticky.

Roll It Out

  • Lightly flour your surface and roll out the dough to your preferred thickness. I like it a little thinner for crispier edges.

Add Your Toppings

  • Spread your pizza sauce across the dough, then sprinkle mozzarella over the top. Add the turkey pepperoni—17 slices works out perfectly for coverage and macros.

Bake

  • Preheat your oven to 400°F. Bake the pizza for 20–25 minutes, or until the crust is golden and the cheese is melted.

Slice & Serve

  • Let it cool for a couple minutes, then cut into 8 slices and enjoy!

Video

Notes

Per Slice (1 of 8):
  • Calories: 101 kcal
  • Protein: 8g
  • Carbs: 14g
  • Fat: 1.6g
Whole Pizza:
  • Calories: 810 kcal
  • Protein: 64g
  • Carbs: 112g
  • Fat: 13g

Nutrition

Calories: 101kcalCarbohydrates: 14gProtein: 8gFat: 1.6g
Course Main Course
Cuisine Italian

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